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Thank you for being the best part of my tribe!

 

Welcome! My name is Kat and I’m a Master Life Coach with specializations in emotional intelligence and relationship coaching. I’m the author of four anthologies, which are available on Amazon.

My highest interest is neuropsychology and my deepest passion is helping people exist as their most authentic selves. I look forward to working with you!

I TRANSFORM LIVES IN UNORTHODOX WAYS.

 

If you’ve ever thought to yourself, “Damn, something needs to change, but I just don’t even know where to begin!” then you’re in the right place. 

Through my coaching process, you will:

  • Operate in purpose, integrity, honesty, and authenticity without seeking acceptance or validation.

  • Process suppressed emotional energy and resolve emotional triggers through techniques like reframing thoughts, recoding emotional memory, and anchoring positive emotional states.

  • Deal with stress, low self-esteem, self-judgment, guilt, self-doubt, fear, and self-sabotage by building confidence, certainty, hope, and joy.

  • Manage your emotions and respond appropriately to others and their emotions by developing awareness and the capacity to listen and communicate effectively.

  • Develop empathy and rapport in your relationships while also setting and enforcing healthy boundaries, maintaining autonomy and individuality, and offering understanding and forgiveness to yourself and others.

Let’s work together to challenge FALSE BELIEFS and LIMITING MINDSETS that keep you from thriving in a balanced state! 

ONLINE COACHING:

 

Participation in my self-paced 12-week Mindset and Emotional Balance online coaching program is $199 until December 31 and will transform every area of your life!

You have six months to complete the program from the date you access the first lesson. You have the option of creating a hybrid coaching experience by adding one-on-one coaching calls throughout the program, if desired. 

To pay in installments using Klarna or Affirm, CLICK HERE to complete your transaction.

PERSONAL COACHING:

 

If you desire a more direct approach, click the BOOK NOW button below to schedule a discovery call so that we may assess your individual needs and goals.

SINGLE SESSIONS:

 

If you prefer a one-time coaching call, click the appropriate link below to get started:

40 minutes ($105) |  60 minutes ($150)